Tag: detox

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Harmonising Mat

Support your body’s natural flow, balance and recovery with the new Harmonising Mat now available in my Rockhampton clinic!

The Harmonising Mat is a premium wellness tool that combines Infrared Heat, Photon Light Therapy, PEMF (Pulsed Electromagnetic Field Therapy) technology, Terahertz Frequency and powerful natural stones to support your body’s natural ability to detox, repair, restore, comfort and calm.

  • Support relaxation and sleep
  • Encourage healthy circulation
  • Incorporate into a detox or recovery routine
  • Include as part of lymphatic self-care 
  • Add to a clinic session

FEATURES OF THE HARMONISING MAT

Pulsed Electromagnetic Field (PEMF) Delivers low-frequency magnetic pulses designed to support the body’s natural rhythms and energy flow. Commonly used in wellness devices to assist with relaxation and recovery. 

Photon Wave Supportive Light Uses light frequencies that gently interact with the body’s surface to support comfort, clarity, warmth and relaxation. This encourages the body to shift out of stress mode and into a calmer, more regulated state. 

Terahertz Frequency Chips Inspired by Tesla’s work, terahertz waves gently resonate with the body’s natural energy to support balance and vitality. These frequencies are absorbed by water within the body, supporting flow and cellular awareness. Incorporated into the mat to reduce stagnation, enhance ease and movement.

Jade Stones (163) Used traditionally in wellness practices, jade is believed to support circulation, and provide a grounding and calming effect. 

White Needle Stones (33 Terahertz Chips) Highly conductive and known for their role in promoting bioelectric flow. May support the nervous system and help encourage a state of rest and recovery. 

Black Tourmaline Stones (20) Tourmaline is known for its grounding properties and its ability to help absorb environmental stressors. Often used to support energy balance and protect against energetic overload.

Clients can now book a harmonising mat session in my Rockhampton clinic to take advantage of this amazing holistic treatment.

You can either book it as a 30 minute session on its own for $79, or add it onto your Advanced Bowen session (before) for a package price of $59.

Please note the harmonising mat is not suitable for clients who are pregnant, have skin lesions or have electronic implants such as a pacemaker.

Get in touch to book your clinic session now!

If you are interested in purchasing your own Harmonising Mat, I have a special discount code for you! Use the code: suzanne_mctier_browne here for 5% off (affiliate).

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The Power of Castor Oil Packs

Castor oil packs are a gentle, natural way to support your body’s healing and well-being.

Castor oil, pressed from the seeds of the Ricinus communis plant, has been used for centuries for its medicinal and cosmetic benefits. While it’s well known for nourishing the skin and hair, applying castor oil packs to the body can also support your internal organs, digestion, immune system, circulation, and even reproductive health.

A castor oil pack involves placing a cloth soaked in castor oil onto a specific area of your body, such as the abdomen, lower back, liver area, or uterus. With the addition of heat, the oil absorbs more deeply, helping to boost circulation, support detoxification, and ease inflammation. Many people use castor oil packs to reduce pain, cramps, swelling, and digestive discomfort, while others find them helpful for hormone balance, fertility, and overall relaxation.

Castor Oil Pack Benefits

  • Alleviate bone and muscle pain
  • Reduce or eliminate muscle spasms or cramping
  • Relax muscles and organs to support healing
  • Increase circulation
  • Support healthy lymph movement
  • Promote detoxification
  • Support cleansing & rejuvenation of the liver and intestines

How to Use a Castor Oil Pack

  1. Gather your supplies
    • Organic cold-pressed castor oil
    • A soft piece of flannel or cotton cloth (large enough to cover the treatment area)
    • Plastic wrap (to catch drips)
    • A hot water bottle or wheat bag
    • An old towel or sheet (castor oil can stain)
  2. Prepare the pack
    • Fold the cloth to the right size for the area you’re treating.
    • Pour enough castor oil onto the cloth so it’s saturated but not dripping.
  3. Apply the pack
    • Place the oil-soaked cloth directly onto your skin over the chosen area (e.g., lower abdomen or over the liver, just below the right ribcage).
    • Cover the cloth with plastic wrap or a protective layer.
    • Place the heating pad or hot water bottle on top.
  4. Relax and let it work
    • Lie down and rest for 30–60 minutes while the oil absorbs. Some people even leave it on overnight if comfortable.
    • Use this time to read, meditate, or simply rest.
  5. Aftercare
    • Remove the pack and clean your skin with a little warm water and mild soap or a mix of water and baking soda.
    • Store the cloth in a sealed glass container in the fridge to reuse (it can be used many times, just add more oil as needed).

Tips for Best Results

  • Use castor oil packs 3–4 times a week for ongoing benefits, or daily during times of acute discomfort.
  • Always protect your bedding and clothes, as castor oil stains permanently.
  • Avoid use during pregnancy unless guided by a qualified practitioner.
  • Choose organic, cold-pressed, hexane-free castor oil to avoid chemicals and ensure maximum therapeutic effect.

Have you tried a castor oil pack before? Try it out and let me know how you go!

Shop here for the one I recommend. (AFF)