Affirmations, if done the right way, are extremely useful to focus on what you really want to achieve and provide a daily reminder to keep you centred on the pathway to peace and calm.
Affirmations help with brain training and to counteract habitual negative thought patterns. By being consistent in your behaviour and “wanted” thought patterns, you can retrain your brain by developing and reinforcing positive neural pathways.
Your body and life is a direct reflection of your thoughts and choices up to now. The good news is that you can change your life experience by taking control and changing your mindset.
Affirmations are a wonderful tool to get the results you want!
I know it’s not always easy to begin an affirmation practice, so I wanted to help out.
I have recorded some powerful pain and stress relief affirmations for you. They also come with a PDF and advanced instructions and suggestions on how to additionally increase the power of your affirmations and speed results.
There are also a limited number of opportunities for me to record personalised affirmations for you!
Change your life with the power of affirmations!
