DIY Muscle Rub Oil Blend

DIY Muscle Rub Oil Blend

If you are feeling stiff or have tight muscles, you can personalise your own relaxing muscle rub oil blend to use on the stressed areas.

My favourite recipe uses Young Living Essential Oils:

  • Ten drops of Release
  • Ten drops of either Stress Away, Valor, Wintergreen, Marjoram, Rosemary or Peppermint
  • 1/4 cup of cold pressed, unrefined coconut oil

Mix together well and store in a small sealed container, preferably a dark, glass bottle.

You only use a small amount at a time so your personalised mix will last for many applications.

Try it out and let me know how you go!

For information about Young Living Essential Oils, please click here.

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